Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 460.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.0 g |
| Protein | 12.0 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 56.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Tomato Mozzarella Salad
View the full Basil Tomato Mozzarella Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Tomato Mozzarella Salad
160 calories of Caputo Perlini Fresh Mozzarella - small pearl mozzarella (1oz), (2 oz)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
10 calories of Gourmet Garden Basil Herb Blend - 3/4 tsp, (0.75 tsp)
Calories per serving of Basil Tomato Mozzarella Salad
160 calories of Caputo Perlini Fresh Mozzarella - small pearl mozzarella (1oz), (2 oz)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
10 calories of Gourmet Garden Basil Herb Blend - 3/4 tsp, (0.75 tsp)