Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 93.0 mg |
| Sodium | 37.5 mg |
| Potassium | 66.0 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 13.9 g |
| Protein | 4.3 g |
| Vitamin A | 50.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 0.8 % |
| Folate | 3.5 % |
| Iron | 5.2 % |
| Magnesium | 0.9 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pumpkin Spice muffins
View the full Paleo Pumpkin Spice muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pumpkin Spice muffins
50 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
Calories per serving of Paleo Pumpkin Spice muffins
50 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
5 calories of Pumpkin, canned, without salt, (0.06 cup)