Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.3 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 33.3 mg |
| Sodium | 890.6 mg |
| Potassium | 228.9 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.7 g |
| Protein | 12.6 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 34.8 % |
| Copper | 4.2 % |
| Folate | 4.2 % |
| Iron | 5.4 % |
| Magnesium | 3.2 % |
| Manganese | 8.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.0 % |
| Selenium | 0.6 % |
| Thiamin | 4.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grape Tomato and Mozzarella Salad
View the full Grape Tomato and Mozzarella Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grape Tomato and Mozzarella Salad
134 calories of Crystal Farms Mozarella Cheese, (1.67 oz)
60 calories of Bertolli Lucca Extra Virgin Olive Oil, (0.50 tbsp)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
2 calories of Regina Balsamic Vinegar, (0.33 tbsp)
1 calories of Pepper, white, (0.17 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Basil, (0.42 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Grape Tomato and Mozzarella Salad
134 calories of Crystal Farms Mozarella Cheese, (1.67 oz)
60 calories of Bertolli Lucca Extra Virgin Olive Oil, (0.50 tbsp)
21 calories of Red Ripe Tomatoes, (0.67 cup cherry tomatoes)
2 calories of Regina Balsamic Vinegar, (0.33 tbsp)
1 calories of Pepper, white, (0.17 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Basil, (0.42 tbsp)
0 calories of Salt, (0.25 tsp)
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