Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.2 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 96.9 mg |
| Sodium | 789.7 mg |
| Potassium | 39.6 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 9.2 g |
| Sugars | 2.0 g |
| Protein | 33.1 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 30.2 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 48.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Grilled Cheeseburger Wrap
View the full Healthy Grilled Cheeseburger Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Grilled Cheeseburger Wrap
150 calories of Butterball All Natural Ground Turkey 93% Lean, (4 oz)
90 calories of Tomato Basil Xtreme Wellness OLE Mexican Foods Tortilla Wrap, (1 serving)
70 calories of Winn Dixie Natural Provolone Cheese (1 slice 19g), (1 serving)
10 calories of Low-moisture Part-skim Mozzarella Cheese Winn- Dixie, (0.25 tbsp)
5 calories of Heinz -Tomato Ketchup (Per 1 tbsp), (0.25 tbsp)
4 calories of Dried Onion Flakes, (0.25 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of French's Classic Worcestershire sauce, (0.75 tsp)
0 calories of black pepper corn (ground), (0.03 tsp)
0 calories of Morton Iodized Salt, (0.03 tsp)
Calories per serving of Healthy Grilled Cheeseburger Wrap
150 calories of Butterball All Natural Ground Turkey 93% Lean, (4 oz)
90 calories of Tomato Basil Xtreme Wellness OLE Mexican Foods Tortilla Wrap, (1 serving)
70 calories of Winn Dixie Natural Provolone Cheese (1 slice 19g), (1 serving)
10 calories of Low-moisture Part-skim Mozzarella Cheese Winn- Dixie, (0.25 tbsp)
5 calories of Heinz -Tomato Ketchup (Per 1 tbsp), (0.25 tbsp)
4 calories of Dried Onion Flakes, (0.25 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of French's Classic Worcestershire sauce, (0.75 tsp)
0 calories of black pepper corn (ground), (0.03 tsp)
0 calories of Morton Iodized Salt, (0.03 tsp)