Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.8
Total Fat 23.9 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 122.5 mg
Sodium 551.9 mg
Potassium 41.2 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.0 g
Sugars 1.7 g
Protein 22.8 g
Vitamin A 25.6 %
Vitamin B-12 2.8 %
Vitamin B-6 1.8 %
Vitamin C 6.8 %
Vitamin D 2.5 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 0.1 %
Folate 1.6 %
Iron 12.7 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 4.1 %
Riboflavin 3.8 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with Knorr Spring Vegetable Mix

View the full Meatloaf with Knorr Spring Vegetable Mix Recipe & Instructions
Submitted by: DLAPPIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with Knorr Spring Vegetable Mix

270 calories of 80/20 ground beef chuck, (4 oz)

20 calories of Half and Half Cream, (0.50 fl oz)

19 calories of Knorr Spring Vegetable Recipe Mix (3 servings per pkg), (0.75 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Ketchup, Heinz, (0.25 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)


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