Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 16.2 mg |
| Sodium | 512.9 mg |
| Potassium | 910.0 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.5 g |
| Protein | 7.0 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 15.4 % |
| Copper | 8.2 % |
| Folate | 11.2 % |
| Iron | 8.3 % |
| Magnesium | 12.1 % |
| Manganese | 11.7 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 17.2 % |
| Riboflavin | 11.6 % |
| Selenium | 3.3 % |
| Thiamin | 12.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tzatziki Potato Salad
View the full Tzatziki Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tzatziki Potato Salad
110 calories of Irish Potatoes, boiled (no salt no butter) 1 potato, (1 serving)
52 calories of Yogurt, plain, whole milk, (0.35 cup (8 fl oz))
29 calories of Sour Cream, (0.05 cup)
11 calories of Cucumber (peeled), (90 grams)
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Dill weed, fresh, (1 sprigs)
0 calories of Salt, (0.20 tsp)
Calories per serving of Tzatziki Potato Salad
110 calories of Irish Potatoes, boiled (no salt no butter) 1 potato, (1 serving)
52 calories of Yogurt, plain, whole milk, (0.35 cup (8 fl oz))
29 calories of Sour Cream, (0.05 cup)
11 calories of Cucumber (peeled), (90 grams)
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Dill weed, fresh, (1 sprigs)
0 calories of Salt, (0.20 tsp)