Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.0
Total Fat 17.4 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 92.0 mg
Sodium 978.2 mg
Potassium 201.7 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.7 g
Sugars 7.0 g
Protein 34.5 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 1.0 %
Copper 3.7 %
Folate 3.7 %
Iron 3.7 %
Magnesium 4.0 %
Manganese 10.8 %
Niacin 3.9 %
Pantothenic Acid 2.2 %
Phosphorus 4.1 %
Riboflavin 3.5 %
Selenium 0.7 %
Thiamin 3.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Pepper Steak

View the full Chinese Pepper Steak Recipe & Instructions
Submitted by: NOTSOFLUFFYDAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Pepper Steak

200 calories of beef round sirloin tip steak, (4 oz)

90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)

23 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1.50 tsp)

15 calories of Corn Starch, (0.03 cup)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

8 calories of Soy Sauce, (0.06 cup)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

7 calories of Onions, raw, (0.25 small)

1 calories of Ginger, ground, (0.13 tsp)


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