Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 364.0 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 92.0 mg |
Sodium | 978.2 mg |
Potassium | 201.7 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.7 g |
Sugars | 7.0 g |
Protein | 34.5 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.8 % |
Vitamin C | 12.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 1.0 % |
Copper | 3.7 % |
Folate | 3.7 % |
Iron | 3.7 % |
Magnesium | 4.0 % |
Manganese | 10.8 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.1 % |
Riboflavin | 3.5 % |
Selenium | 0.7 % |
Thiamin | 3.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Pepper Steak
View the full Chinese Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Pepper Steak
200 calories of beef round sirloin tip steak, (4 oz)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
23 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1.50 tsp)
15 calories of Corn Starch, (0.03 cup)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Soy Sauce, (0.06 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Onions, raw, (0.25 small)
1 calories of Ginger, ground, (0.13 tsp)
Calories per serving of Chinese Pepper Steak
200 calories of beef round sirloin tip steak, (4 oz)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
23 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1.50 tsp)
15 calories of Corn Starch, (0.03 cup)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Soy Sauce, (0.06 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Onions, raw, (0.25 small)
1 calories of Ginger, ground, (0.13 tsp)