Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.0 mg |
| Sodium | 633.3 mg |
| Potassium | 235.1 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.7 g |
| Protein | 9.4 g |
| Vitamin A | 47.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 129.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.6 % |
| Copper | 7.8 % |
| Folate | 18.7 % |
| Iron | 3.9 % |
| Magnesium | 7.4 % |
| Manganese | 23.7 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.5 % |
| Selenium | 6.2 % |
| Thiamin | 8.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One pot sausage and rice
View the full One pot sausage and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One pot sausage and rice
210 calories of Kroger smoked sausage, (2.33 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
10 calories of Asparagus, fresh, (0.33 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Onion, sweet, raw, (1 oz)
Calories per serving of One pot sausage and rice
210 calories of Kroger smoked sausage, (2.33 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
10 calories of Asparagus, fresh, (0.33 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Onion, sweet, raw, (1 oz)