Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.5 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 88.1 mg |
| Sodium | 508.9 mg |
| Potassium | 116.0 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 14.9 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.8 % |
| Copper | 2.4 % |
| Folate | 1.2 % |
| Iron | 1.5 % |
| Magnesium | 4.6 % |
| Manganese | 1.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.5 % |
| Riboflavin | 1.9 % |
| Selenium | 16.7 % |
| Thiamin | 0.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in seafood cream sauce
View the full seafood cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of seafood cream sauce
100 calories of Québon Cooking Cream 35%, (2 tbsp)
62 calories of Digiorno Basil Pesto Sauce, (0.05 cup)
30 calories of Captain's Choice frozen shrimp, (1 oz)
25 calories of Scallops, raw, (1 oz)
17 calories of Smoked Salmon (lox), (0.50 oz)
Calories per serving of seafood cream sauce
100 calories of Québon Cooking Cream 35%, (2 tbsp)
62 calories of Digiorno Basil Pesto Sauce, (0.05 cup)
30 calories of Captain's Choice frozen shrimp, (1 oz)
25 calories of Scallops, raw, (1 oz)
17 calories of Smoked Salmon (lox), (0.50 oz)