Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 344.2
Total Fat 25.1 g
Saturated Fat 14.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 460.5 mg
Potassium 230.7 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Protein 19.4 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 13.1 %
Copper 1.1 %
Folate 0.8 %
Iron 15.4 %
Magnesium 0.9 %
Manganese 2.7 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Red Curry

View the full Tofu Red Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Red Curry

144 calories of Tofu, Sprouted Super Firm (WildWood), (3.33 oz)

144 calories of Trader Joe's Coconut Cream, extra thick & rich 14 fl oz can, (0.28 cup)

17 calories of A Taste of Thai - Red Curry Paste, (0.83 tsp)

13 calories of Canola Oil, (0.33 1tsp)

10 calories of Brocolli raw, (0.33 cup)

5 calories of Onions, raw, (0.17 small)

3 calories of Zuccini Squash, (0.17 cup)

3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))

3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)

3 calories of CRUSHED GARLIC 1 tsp . serving, (0.17 serving)

1 calories of Bamboo shoots, cooked, (0.08 cup (1/2" slices))


No nutrition or calorie comments found.