Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 220.3
Total Fat 10.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 118.0 mg
Potassium 11.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.7 g
Sugars 9.8 g
Protein 16.9 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 51.1 %
Vitamin D 18.8 %
Vitamin E 0.0 %
Calcium 40.1 %
Copper 0.3 %
Folate 0.2 %
Iron 7.9 %
Magnesium 0.3 %
Manganese 19.2 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phyls strawberry smoothie

View the full Phyls strawberry smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phyls strawberry smoothie

90 calories of Fairlife - 2% Milk (Ultra Filtered), (6 oz)

60 calories of MCT oil, (0.50 tbsp)

35 calories of Yogurt Plain Greek Yogurt, non-fat, (0.25 cup)

25 calories of Dole Frozen Sliced Strawberries, (0.50 cup)

6 calories of Cinnamon, ground, (1 tsp)

4 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.10 serving)

0 calories of Sweetener, Skinnygirl Stevia Extract, Liquid serving size 0.3ml, (1.50 serving)


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