Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.0 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.0 mg |
| Potassium | 390.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 15.0 g |
| Protein | 25.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 20.0 % |
| Manganese | 30.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chia, Almond Butter, Yogurt Breakfast Blend
View the full Chia, Almond Butter, Yogurt Breakfast Blend Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chia, Almond Butter, Yogurt Breakfast Blend
180 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (2 tbsp)
120 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (24 gram)
120 calories of Chobani Greek Yogart- Vanilla, (1 serving)
Calories per serving of Chia, Almond Butter, Yogurt Breakfast Blend
180 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (2 tbsp)
120 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (24 gram)
120 calories of Chobani Greek Yogart- Vanilla, (1 serving)