Chia, Almond Butter, Yogurt Breakfast Blend
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 420.0
- Total Fat: 24.0 g
- Cholesterol: 0.0 mg
- Sodium: 65.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 12.0 g
- Protein: 25.0 g
View full nutritional breakdown of Chia, Almond Butter, Yogurt Breakfast Blend calories by ingredient
Introduction
Great for Breakfast or snack blend. Mix well in a ziplock. I use this in a ziplock bag that I prepare the night before, cut the corner off and snack on on my way to work. Great for Breakfast or snack blend. Mix well in a ziplock. I use this in a ziplock bag that I prepare the night before, cut the corner off and snack on on my way to work.Number of Servings: 1
Ingredients
-
24 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
1 serving Chobani Greek Yogart- Vanilla
2 tbsp Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted
Tips
You can use peanut butter instead of Almond butter.
Directions
Mix well a Chia seeds, Yogurt and Almond Butter in a zipped zip-lock bag night before. Before leaving for work, I cut the corner out of the zip-lock to squeeze the mixture thru on my way to work. When I'm finished with it . I toss the bag. Very little fuss.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KKSCHWENN.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KKSCHWENN.