Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 122.2
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 217.2 mg
Potassium 62.5 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.4 g
Sugars 1.6 g
Protein 3.8 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.2 %
Copper 1.2 %
Folate 16.3 %
Iron 5.7 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 8.4 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 8.3 %
Selenium 0.2 %
Thiamin 18.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico De Gallo Pasta Salad

View the full Pico De Gallo Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico De Gallo Pasta Salad

100 calories of Barilla Penne Pasta 2oz uncooked, (0.50 serving)

15 calories of newman's own light lime viniagrette, (0.25 serving)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Cilantro, raw, (0.19 tbsp)

0 calories of Diamond Crystal Coarse Sea Salt (1/4 tsp), (0.25 serving)


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