Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 388.4 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 0.0 mg |
Sodium | 967.6 mg |
Potassium | 469.0 mg |
Total Carbohydrate | 69.7 g |
Dietary Fiber | 28.8 g |
Sugars | 5.3 g |
Protein | 22.5 g |
Vitamin A | 306.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.3 % |
Vitamin C | 47.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 16.9 % |
Copper | 11.0 % |
Folate | 4.2 % |
Iron | 19.9 % |
Magnesium | 5.9 % |
Manganese | 20.2 % |
Niacin | 6.1 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 5.0 % |
Riboflavin | 8.6 % |
Selenium | 1.3 % |
Thiamin | 5.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Next Level Vegan Enchiladas
View the full Next Level Vegan Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Next Level Vegan Enchiladas
150 calories of La Tortilla Factory Multi-Grain Soft Wrap (1 tortilla), (1.50 serving)
70 calories of Sweet potato, (0.50 cup, cubes)
68 calories of Goya Black Beans, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
18 calories of Sun Dried Tomatoes, (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Baby Spinach (raw), (0.50 cup)
3 calories of Garlic - Raw - 4.5Cal/1-Clove, (0.75 serving)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
Calories per serving of Next Level Vegan Enchiladas
150 calories of La Tortilla Factory Multi-Grain Soft Wrap (1 tortilla), (1.50 serving)
70 calories of Sweet potato, (0.50 cup, cubes)
68 calories of Goya Black Beans, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
18 calories of Sun Dried Tomatoes, (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Baby Spinach (raw), (0.50 cup)
3 calories of Garlic - Raw - 4.5Cal/1-Clove, (0.75 serving)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)