Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 572.0 | Total Fat | 33.9 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 39.3 mg |
| Sodium | 673.2 mg |
| Potassium | 508.8 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 7.8 g |
| Sugars | 3.6 g |
| Protein | 17.7 g |
| Vitamin A | 32.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 30.6 % |
| Copper | 13.6 % |
| Folate | 8.4 % |
| Iron | 33.7 % |
| Magnesium | 10.8 % |
| Manganese | 17.2 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 17.6 % |
| Selenium | 7.8 % |
| Thiamin | 13.7 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Plated Stuffed Peppers
View the full Plated Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Plated Stuffed Peppers
211 calories of 365 Organic Quinoa, (0.33 cup)
76 calories of Pistachio Nuts, (0.50 oz (47 kernels))
75 calories of Feta Cheese, (1 oz)
74 calories of Digiorno Basil Pesto Sauce, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
34 calories of Grassland Whipped Salted Butter, (0.50 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
6 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
5 calories of Tomatoes - sm cherry tomatoes, (0.19 cup)
1 calories of Arugula, (0.10 cup)
Calories per serving of Plated Stuffed Peppers
211 calories of 365 Organic Quinoa, (0.33 cup)
76 calories of Pistachio Nuts, (0.50 oz (47 kernels))
75 calories of Feta Cheese, (1 oz)
74 calories of Digiorno Basil Pesto Sauce, (0.06 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
34 calories of Grassland Whipped Salted Butter, (0.50 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
6 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
5 calories of Tomatoes - sm cherry tomatoes, (0.19 cup)
1 calories of Arugula, (0.10 cup)
Calories in Similar Recipes
- This is a variation of a recipe I found online! It's easily adapted to your tastes!
- Quinoa and Tabouli help hold together these tasty and hearty burgers!