Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 153.3 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 36.7 mg |
Sodium | 465.4 mg |
Potassium | 94.8 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 1.1 g |
Sugars | 2.2 g |
Protein | 25.4 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 8.7 % |
Copper | 1.9 % |
Folate | 2.0 % |
Iron | 7.2 % |
Magnesium | 2.2 % |
Manganese | 6.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 1.4 % |
Selenium | 0.7 % |
Thiamin | 1.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic-Curry Chicken Thighs With Yogurt Sauce
View the full Garlic-Curry Chicken Thighs With Yogurt Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic-Curry Chicken Thighs With Yogurt Sauce
80 calories of Chicken Breast - Costco Coleman Organic 99% Fat Free, (2.67 oz)
40 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.50 serving)
8 calories of Onion Mix Trader Joe's 1 package, (0.40 tbsp)
7 calories of garlic, one head or bulb, approx. 10 cloves, (0.17 serving)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
1 calories of paprika, smoked, (0.17 tsp)
1 calories of Wyler's Chicken Cubes (Instant Buillon), (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Apple Cider Vinegar Organic Vermont Village Raw and unfiltered, (0.33 tbsp)
Calories per serving of Garlic-Curry Chicken Thighs With Yogurt Sauce
80 calories of Chicken Breast - Costco Coleman Organic 99% Fat Free, (2.67 oz)
40 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.50 serving)
8 calories of Onion Mix Trader Joe's 1 package, (0.40 tbsp)
7 calories of garlic, one head or bulb, approx. 10 cloves, (0.17 serving)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
1 calories of paprika, smoked, (0.17 tsp)
1 calories of Wyler's Chicken Cubes (Instant Buillon), (0.17 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Apple Cider Vinegar Organic Vermont Village Raw and unfiltered, (0.33 tbsp)