Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 0.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter spread with flax seed and chia/ coconut fat bomb
View the full Peanut butter spread with flax seed and chia/ coconut fat bomb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter spread with flax seed and chia/ coconut fat bomb
29 calories of Carrington Farms Organic Coconut Oil, (0.22 tbsp)
21 calories of Peanut butter spread with flax seed and chia- Simply Nature, (0.22 tbsp)
Calories per serving of Peanut butter spread with flax seed and chia/ coconut fat bomb
29 calories of Carrington Farms Organic Coconut Oil, (0.22 tbsp)
21 calories of Peanut butter spread with flax seed and chia- Simply Nature, (0.22 tbsp)
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