Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.0 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 104.1 mg |
| Potassium | 131.1 mg |
| Total Carbohydrate | 58.4 g |
| Dietary Fiber | 12.4 g |
| Sugars | 2.2 g |
| Protein | 36.1 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.2 % |
| Vitamin D | 30.0 % |
| Vitamin E | 5.3 % |
| Calcium | 31.6 % |
| Copper | 5.3 % |
| Folate | 2.4 % |
| Iron | 12.7 % |
| Magnesium | 1.8 % |
| Manganese | 4.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 6.8 % |
| Selenium | 3.5 % |
| Thiamin | 37.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marsala
View the full Chicken Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marsala
180 calories of Egg Noodle Ronzoni Smart Taste 2 oz dry, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
93 calories of ^ Coconut flour - 1 tablespoon - 62.5, (1.50 tbsp)
65 calories of Carrington Farms Organic Coconut Oil, (0.50 tbsp)
25 calories of Smart Balance Light w/Flaxseed Oil, (0.50 tbsp)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Onions, raw, (1.50 slice, thin)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Oregano, ground, (0.38 tsp)
1 calories of Great Value Minced Garlic, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Pepper, black, (0.50 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Chicken Marsala
180 calories of Egg Noodle Ronzoni Smart Taste 2 oz dry, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
93 calories of ^ Coconut flour - 1 tablespoon - 62.5, (1.50 tbsp)
65 calories of Carrington Farms Organic Coconut Oil, (0.50 tbsp)
25 calories of Smart Balance Light w/Flaxseed Oil, (0.50 tbsp)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Onions, raw, (1.50 slice, thin)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Oregano, ground, (0.38 tsp)
1 calories of Great Value Minced Garlic, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Pepper, black, (0.50 dash)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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