Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.6 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 36.1 mg |
| Sodium | 130.9 mg |
| Potassium | 163.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.4 g |
| Protein | 10.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.4 % |
| Copper | 2.4 % |
| Folate | 1.9 % |
| Iron | 2.6 % |
| Magnesium | 4.1 % |
| Manganese | 2.5 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 9.7 % |
| Riboflavin | 3.5 % |
| Selenium | 11.9 % |
| Thiamin | 3.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NW Chicken Salad - Mayo 4 oz
View the full NW Chicken Salad - Mayo 4 oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NW Chicken Salad - Mayo 4 oz
60 calories of Mayonnaise, Organic, Trader Joe's, (0.60 tbsp)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
28 calories of Hidden Valley Organic Ranch, (0.40 tbsp)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Grapes, (3.20 grape, seedless)
6 calories of Cranberries, dried, sweetened (craisins), (2 grams)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
Calories per serving of NW Chicken Salad - Mayo 4 oz
60 calories of Mayonnaise, Organic, Trader Joe's, (0.60 tbsp)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
28 calories of Hidden Valley Organic Ranch, (0.40 tbsp)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Grapes, (3.20 grape, seedless)
6 calories of Cranberries, dried, sweetened (craisins), (2 grams)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))