Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 166.6
Total Fat 10.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 1.9 g
Cholesterol 36.1 mg
Sodium 130.9 mg
Potassium 163.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.8 g
Sugars 4.4 g
Protein 10.7 g
Vitamin A 0.9 %
Vitamin B-12 2.9 %
Vitamin B-6 14.7 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.4 %
Copper 2.4 %
Folate 1.9 %
Iron 2.6 %
Magnesium 4.1 %
Manganese 2.5 %
Niacin 26.0 %
Pantothenic Acid 4.2 %
Phosphorus 9.7 %
Riboflavin 3.5 %
Selenium 11.9 %
Thiamin 3.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NW Chicken Salad - Mayo 4 oz

View the full NW Chicken Salad - Mayo 4 oz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NW Chicken Salad - Mayo 4 oz

60 calories of Mayonnaise, Organic, Trader Joe's, (0.60 tbsp)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

28 calories of Hidden Valley Organic Ranch, (0.40 tbsp)

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Grapes, (3.20 grape, seedless)

6 calories of Cranberries, dried, sweetened (craisins), (2 grams)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))


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