NW Chicken Salad - Mayo 4 oz


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 10.7 g
  • Cholesterol: 36.1 mg
  • Sodium: 130.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.7 g

View full nutritional breakdown of NW Chicken Salad - Mayo 4 oz calories by ingredient


Introduction

chicken salad chicken salad
Number of Servings: 5

Ingredients

    8 ounces Chicken Breast (cooked), no skin, roasted
    3 tbsp Mayonnaise, Organic, Trader Joe's (by SLY_MCNASTY)
    2 tbsp Hidden Valley Organic Ranch (by SUNMOM4)
    1 stalk, large (11"-12" long) Celery, raw
    16 grape, seedless Grapes
    .5 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    .25 medium (2-1/2" dia) Onions, raw
    10 grams Cranberries, dried, sweetened (craisins)

Directions

mix chicken, mayo and ranch. finly chop remaining ingredients and mix with chicken

Serving Size: 4 0z

Number of Servings: 5

Recipe submitted by SparkPeople user TWINSPARKS.