Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 332.7
Total Fat 22.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 852.5 mg
Potassium 272.2 mg
Total Carbohydrate 28.6 g
Dietary Fiber 8.1 g
Sugars 6.3 g
Protein 7.2 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.1 %
Copper 1.3 %
Folate 4.6 %
Iron 1.6 %
Magnesium 1.7 %
Manganese 3.4 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 1.9 %
Selenium 0.8 %
Thiamin 1.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2 Bean, Celery, Tomato and Bell Pepper Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2 Bean, Celery, Tomato and Bell Pepper Salad

195 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (3 tbsp)

53 calories of Emilio's Garbanzo Beans, (54.88 serving)

48 calories of Emilio's Kidney Beans, (54.88 gram)

16 calories of Campari Tomato - (From Campari Website), (0.63 serving)

11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)

10 calories of Celery, raw, (0.50 cup, diced)

1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)

0 calories of Cilantro, raw, (1.50 tbsp)


No nutrition or calorie comments found.