Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 332.7 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 852.5 mg |
Potassium | 272.2 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 8.1 g |
Sugars | 6.3 g |
Protein | 7.2 g |
Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 19.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 7.1 % |
Copper | 1.3 % |
Folate | 4.6 % |
Iron | 1.6 % |
Magnesium | 1.7 % |
Manganese | 3.4 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.5 % |
Riboflavin | 1.9 % |
Selenium | 0.8 % |
Thiamin | 1.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Bean, Celery, Tomato and Bell Pepper Salad
View the full 2 Bean, Celery, Tomato and Bell Pepper Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Bean, Celery, Tomato and Bell Pepper Salad
195 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (3 tbsp)
53 calories of Emilio's Garbanzo Beans, (54.88 serving)
48 calories of Emilio's Kidney Beans, (54.88 gram)
16 calories of Campari Tomato - (From Campari Website), (0.63 serving)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
10 calories of Celery, raw, (0.50 cup, diced)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of 2 Bean, Celery, Tomato and Bell Pepper Salad
195 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (3 tbsp)
53 calories of Emilio's Garbanzo Beans, (54.88 serving)
48 calories of Emilio's Kidney Beans, (54.88 gram)
16 calories of Campari Tomato - (From Campari Website), (0.63 serving)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
10 calories of Celery, raw, (0.50 cup, diced)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories in Similar Recipes
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