Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.8 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 61.4 mg |
| Sodium | 1,395.0 mg |
| Potassium | 43.3 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.1 g |
| Protein | 24.7 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 20.4 % |
| Copper | 0.5 % |
| Folate | 1.1 % |
| Iron | 5.7 % |
| Magnesium | 2.0 % |
| Manganese | 0.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 13.3 % |
| Riboflavin | 5.4 % |
| Selenium | 5.9 % |
| Thiamin | 0.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ham and chicken hoogie
View the full ham and chicken hoogie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ham and chicken hoogie
220 calories of hoggie bun, (1 serving)
104 calories of Muenster Cheese, (1 slice (1 oz))
45 calories of Buddig Original Thin sliced deli Ham, (0.50 serving)
45 calories of Carl Buddig - Chicken 90 Calorie Pack, (0.50 serving)
26 calories of Fleischmann's Original Stick Margarine, (0.33 tbsp)
18 calories of Smart Choice Spin blend Omega Salad Dressing, (0.33 tbsp)
1 calories of Iceberg Lettuce (salad), (0.25 leaf, large)
Calories per serving of ham and chicken hoogie
220 calories of hoggie bun, (1 serving)
104 calories of Muenster Cheese, (1 slice (1 oz))
45 calories of Buddig Original Thin sliced deli Ham, (0.50 serving)
45 calories of Carl Buddig - Chicken 90 Calorie Pack, (0.50 serving)
26 calories of Fleischmann's Original Stick Margarine, (0.33 tbsp)
18 calories of Smart Choice Spin blend Omega Salad Dressing, (0.33 tbsp)
1 calories of Iceberg Lettuce (salad), (0.25 leaf, large)