Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 33.5 mg |
| Sodium | 51.4 mg |
| Potassium | 284.0 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.6 g |
| Protein | 7.5 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 11.8 % |
| Vitamin D | 7.5 % |
| Vitamin E | 6.4 % |
| Calcium | 6.4 % |
| Copper | 7.9 % |
| Folate | 8.7 % |
| Iron | 8.0 % |
| Magnesium | 8.7 % |
| Manganese | 3.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 10.0 % |
| Riboflavin | 9.8 % |
| Selenium | 0.6 % |
| Thiamin | 7.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF chocolate banana protein muffins
View the full GF chocolate banana protein muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF chocolate banana protein muffins
50 calories of Muscle Milk Chocolate Powder - 1 scoop, (0.33 serving)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
23 calories of Namaste foods gluten free perfect flour blend, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
Calories per serving of GF chocolate banana protein muffins
50 calories of Muscle Milk Chocolate Powder - 1 scoop, (0.33 serving)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
23 calories of Namaste foods gluten free perfect flour blend, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)