Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.0 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.8 mg |
| Sodium | 143.6 mg |
| Potassium | 535.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.7 g |
| Protein | 26.3 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.4 % |
| Copper | 7.1 % |
| Folate | 6.4 % |
| Iron | 5.6 % |
| Magnesium | 7.6 % |
| Manganese | 11.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 7.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frs' Slow- cooker Beef Stew
View the full Frs' Slow- cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frs' Slow- cooker Beef Stew
237 calories of sirloin petite steak, (1.40 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of minced garlic, (0.17 tbsp)
2 calories of diced tomatoes,no salt added, (0.29 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Great value tomato sauce, no salt, (0.08 cup)
1 calories of McCormick Beef Stew seasoning mix, (3.50 gram)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Frs' Slow- cooker Beef Stew
237 calories of sirloin petite steak, (1.40 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
7 calories of Mixed Vegetables, frozen, (0.04 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of minced garlic, (0.17 tbsp)
2 calories of diced tomatoes,no salt added, (0.29 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Great value tomato sauce, no salt, (0.08 cup)
1 calories of McCormick Beef Stew seasoning mix, (3.50 gram)
0 calories of Water, tap, (0.25 cup (8 fl oz))