Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 104.5
Total Fat 3.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 20.5 mg
Potassium 104.4 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.3 g
Sugars 10.6 g
Protein 1.6 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 1.4 %
Copper 4.1 %
Folate 3.5 %
Iron 4.4 %
Magnesium 4.5 %
Manganese 13.5 %
Niacin 4.1 %
Pantothenic Acid 1.1 %
Phosphorus 3.1 %
Riboflavin 3.4 %
Selenium 6.9 %
Thiamin 5.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Banana Bars

View the full Chocolate Chip Banana Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Banana Bars

25 calories of Semisweet chocolate, (0.03 cup mini chips)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))

12 calories of Flour, whole grain, (0.03 cup)

12 calories of Shortening, Crisco, (0.11 tbsp)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (0.22 tbsp)

3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)

1 calories of Lyles Golden Syrup, (0.42 gram)


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