Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 271.8
Total Fat 18.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 108.7 mg
Sodium 1,213.0 mg
Potassium 307.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.4 g
Sugars 3.8 g
Protein 17.1 g
Vitamin A 7.7 %
Vitamin B-12 2.7 %
Vitamin B-6 6.3 %
Vitamin C 10.2 %
Vitamin D 3.3 %
Vitamin E 5.8 %
Calcium 2.9 %
Copper 6.3 %
Folate 6.1 %
Iron 14.1 %
Magnesium 4.2 %
Manganese 7.7 %
Niacin 5.4 %
Pantothenic Acid 2.9 %
Phosphorus 6.3 %
Riboflavin 7.4 %
Selenium 2.1 %
Thiamin 3.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas Soup

View the full Albondigas Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas Soup

180 calories of 80/20 ground beef chuck, (2.67 oz)

26 calories of Tomato Sauce, (0.33 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

11 calories of White Bread, (0.17 slice)

8 calories of White Rice, long grain, cooked, (0.04 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))

0 calories of Beef Bouillon Cube - Wyler's - 1 cube, (0.33 serving)


No nutrition or calorie comments found.