Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.5 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 29.5 mg |
| Sodium | 386.0 mg |
| Potassium | 203.2 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 10.9 g |
| Protein | 10.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.9 % |
| Copper | 5.0 % |
| Folate | 9.2 % |
| Iron | 7.4 % |
| Magnesium | 4.1 % |
| Manganese | 7.9 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.8 % |
| Selenium | 19.1 % |
| Thiamin | 8.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken/fruit Pasta Salad
View the full Chicken/fruit Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken/fruit Pasta Salad
90 calories of hellmans with olive oil, (1.50 tbsp)
58 calories of Canned Chicken, (0.25 can (5 oz))
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
30 calories of Dole Mandarin Oranges, (0.19 cup)
16 calories of Grapes, (0.25 cup, seedless)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Calories per serving of Chicken/fruit Pasta Salad
90 calories of hellmans with olive oil, (1.50 tbsp)
58 calories of Canned Chicken, (0.25 can (5 oz))
55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)
30 calories of Dole Mandarin Oranges, (0.19 cup)
16 calories of Grapes, (0.25 cup, seedless)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))