Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.5 mg |
| Potassium | 337.4 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 22.2 g |
| Protein | 5.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 80.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.4 % |
| Copper | 5.0 % |
| Folate | 6.2 % |
| Iron | 4.6 % |
| Magnesium | 6.2 % |
| Manganese | 15.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 6.5 % |
| Selenium | 1.7 % |
| Thiamin | 2.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB&J Tortilla
View the full PB&J Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB&J Tortilla
90 calories of tortilla, (1 serving)
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Bell Plantation Chocoloate PB2, (2 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of PB&J Tortilla
90 calories of tortilla, (1 serving)
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Bell Plantation Chocoloate PB2, (2 tbsp)
23 calories of Strawberries, fresh, (0.50 cup, halves)