Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.3 mg |
| Sodium | 58.4 mg |
| Potassium | 344.6 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 11.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 74.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.5 % |
| Copper | 1.7 % |
| Folate | 15.0 % |
| Iron | 11.2 % |
| Magnesium | 5.3 % |
| Manganese | 11.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.3 % |
| Selenium | 1.8 % |
| Thiamin | 4.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Cabbage and Beef
View the full Basic Cabbage and Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Cabbage and Beef
107 calories of Organic Ground Beef, (1.78 oz)
34 calories of Cabbage, fresh, (0.11 head, large (about 7" dia))
1 calories of Onions, raw, (0.22 tbsp chopped)
Calories per serving of Basic Cabbage and Beef
107 calories of Organic Ground Beef, (1.78 oz)
34 calories of Cabbage, fresh, (0.11 head, large (about 7" dia))
1 calories of Onions, raw, (0.22 tbsp chopped)