Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 580.2 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 466.3 mg |
| Potassium | 1,021.6 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 7.6 g |
| Sugars | 30.4 g |
| Protein | 48.1 g |
| Vitamin A | 101.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 79.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 53.6 % |
| Copper | 5.3 % |
| Folate | 4.7 % |
| Iron | 20.8 % |
| Magnesium | 16.4 % |
| Manganese | 7.8 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 14.0 % |
| Riboflavin | 8.0 % |
| Selenium | 1.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Banana Peanut Butter Smoothie
View the full High Protein Banana Peanut Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Banana Peanut Butter Smoothie
190 calories of Body fortress whey protein-Chocolate Peanut Butter, (50 gram)
190 calories of *Jif Extra Crunchy peanut butter, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Fat Free Skim Milk [1cup serving](Great Value), (8 oz)
20 calories of Earthbound Farm Organic Power Greens, (2 cup)
Calories per serving of High Protein Banana Peanut Butter Smoothie
190 calories of Body fortress whey protein-Chocolate Peanut Butter, (50 gram)
190 calories of *Jif Extra Crunchy peanut butter, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
90 calories of Fat Free Skim Milk [1cup serving](Great Value), (8 oz)
20 calories of Earthbound Farm Organic Power Greens, (2 cup)