Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 93.0 mg |
| Sodium | 192.3 mg |
| Potassium | 0.3 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 5.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 0.0 % |
| Folate | 1.5 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Baked Breaded Baby Okra
View the full Crispy Baked Breaded Baby Okra Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Baked Breaded Baby Okra
32 calories of Fresh Egg, beaten, (0.50 serving)
31 calories of Fresh Baby Okra, (100 gram(s))
28 calories of Aurora Italian Style Breadcrumbs with Italian Romano Cheese, (15 gram(s))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Crispy Baked Breaded Baby Okra
32 calories of Fresh Egg, beaten, (0.50 serving)
31 calories of Fresh Baby Okra, (100 gram(s))
28 calories of Aurora Italian Style Breadcrumbs with Italian Romano Cheese, (15 gram(s))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Nutrition & Calorie Comments