Crispy Baked Breaded Baby Okra

Crispy Baked Breaded Baby Okra
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.1
  • Total Fat: 2.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 192.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Crispy Baked Breaded Baby Okra calories by ingredient


Introduction

Simple, healthy and easy to make crispy baked okra. Healthy alternative to fries! Simple, healthy and easy to make crispy baked okra. Healthy alternative to fries!
Number of Servings: 4

Ingredients

    60 gram(s) Aurora Italian Style Breadcrumbs with Italian Romano Cheese
    1 dash Salt
    1 dash Pepper, black
    2 serving Fresh Egg, beaten
    400 gram(s) Fresh Baby Okra

Tips

For shorter cooking time, slice okra before dipping in eggwash. Use a raised rack. Finished product would look like "nuggets"


Directions

Preheat oven to 450░C

Rinse okra.
In a shallow bowl, mix the egg, salt and pepper. Dip okra in the egg mixture.

In a ziplock bag, toss okra with breadcrumbs until well coated - place okra in pan or a raised baking rack.

Bake for 8-10 minutes or until breadcrumbs are golden brown.
Slightly let it cool and enjoy with your favourite dip.


Serving Size:ámakes 4 servings of 1/2 cup each

Member Ratings For This Recipe


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    looking forward to doing it when okra is in season here - 9/1/17