Crispy Baked Breaded Baby Okra
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.1
- Total Fat: 2.4 g
- Cholesterol: 93.0 mg
- Sodium: 192.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.5 g
- Protein: 5.8 g
View full nutritional breakdown of Crispy Baked Breaded Baby Okra calories by ingredient
Introduction
Simple, healthy and easy to make crispy baked okra. Healthy alternative to fries! Simple, healthy and easy to make crispy baked okra. Healthy alternative to fries!Number of Servings: 4
Ingredients
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60 gram(s) Aurora Italian Style Breadcrumbs with Italian Romano Cheese
1 dash Salt
1 dash Pepper, black
2 serving Fresh Egg, beaten
400 gram(s) Fresh Baby Okra
Tips
For shorter cooking time, slice okra before dipping in eggwash. Use a raised rack. Finished product would look like "nuggets"
Directions
Preheat oven to 450°C
Rinse okra.
In a shallow bowl, mix the egg, salt and pepper. Dip okra in the egg mixture.
In a ziplock bag, toss okra with breadcrumbs until well coated - place okra in pan or a raised baking rack.
Bake for 8-10 minutes or until breadcrumbs are golden brown.
Slightly let it cool and enjoy with your favourite dip.
Serving Size: makes 4 servings of 1/2 cup each
Rinse okra.
In a shallow bowl, mix the egg, salt and pepper. Dip okra in the egg mixture.
In a ziplock bag, toss okra with breadcrumbs until well coated - place okra in pan or a raised baking rack.
Bake for 8-10 minutes or until breadcrumbs are golden brown.
Slightly let it cool and enjoy with your favourite dip.
Serving Size: makes 4 servings of 1/2 cup each
Member Ratings For This Recipe
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