Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.5 mg |
| Potassium | 127.7 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 1.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.9 % |
| Copper | 3.0 % |
| Folate | 3.9 % |
| Iron | 2.1 % |
| Magnesium | 1.9 % |
| Manganese | 4.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Salad with Peanut Dressing
View the full Cucumber Salad with Peanut Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Salad with Peanut Dressing
16 calories of Jif Low Fat Peanut Butter, (0.17 tbsp)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
4 calories of Celery, raw, (0.19 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Grated carrot - asda fresh tastes, (3.50 gram(s))
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of crushed red chili pepper flakes, (0.06 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)
Calories per serving of Cucumber Salad with Peanut Dressing
16 calories of Jif Low Fat Peanut Butter, (0.17 tbsp)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
4 calories of Celery, raw, (0.19 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Grated carrot - asda fresh tastes, (3.50 gram(s))
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of crushed red chili pepper flakes, (0.06 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)