Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.7 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 119.2 mg |
| Sodium | 673.5 mg |
| Potassium | 265.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.2 g |
| Protein | 34.4 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.5 % |
| Copper | 6.1 % |
| Folate | 2.6 % |
| Iron | 8.5 % |
| Magnesium | 5.1 % |
| Manganese | 15.8 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 10.2 % |
| Riboflavin | 5.4 % |
| Selenium | 4.8 % |
| Thiamin | 2.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken leg quarters with sun dried tomato cream sauce
View the full Chicken leg quarters with sun dried tomato cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken leg quarters with sun dried tomato cream sauce
223 calories of Chicken Out 1/4 Dark Chicken Thigh and Leg (no skin), (1 serving)
25 calories of Half and Half Cream, (0.08 cup)
20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of crushed red chili pepper flakes, (0.04 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Thyme, fresh, (0.04 tsp)
0 calories of Coarse Kosher Salt, Morton, (0.04 tsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
Calories per serving of Chicken leg quarters with sun dried tomato cream sauce
223 calories of Chicken Out 1/4 Dark Chicken Thigh and Leg (no skin), (1 serving)
25 calories of Half and Half Cream, (0.08 cup)
20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of crushed red chili pepper flakes, (0.04 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Thyme, fresh, (0.04 tsp)
0 calories of Coarse Kosher Salt, Morton, (0.04 tsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
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