Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.7 mg |
| Potassium | 327.0 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 2.8 g |
| Vitamin A | 46.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 106.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.4 % |
| Copper | 1.6 % |
| Folate | 14.7 % |
| Iron | 6.9 % |
| Magnesium | 2.6 % |
| Manganese | 6.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.9 % |
| Selenium | 1.4 % |
| Thiamin | 1.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Madras Vegetable Potage
View the full Madras Vegetable Potage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Madras Vegetable Potage
20 calories of Mann's Rainbow Salad, (68 gram(s))
11 calories of Patak's Madras Sauce, (0.05 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Broccoli, fresh, (20 grams)
4 calories of Curry powder, (0.20 tbsp)
Calories per serving of Madras Vegetable Potage
20 calories of Mann's Rainbow Salad, (68 gram(s))
11 calories of Patak's Madras Sauce, (0.05 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Broccoli, fresh, (20 grams)
4 calories of Curry powder, (0.20 tbsp)
Calories in Similar Recipes
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