Madras Vegetable Potage

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 49.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.7 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Madras Vegetable Potage calories by ingredient
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Introduction

A Potage is a vegetable soup like a cream but it as no dairy :) For quick calculations- I used the Patak Sauce Madras - I like my homemade madras recipe too... Then I know all the ingredients- Paleo friendly! A Potage is a vegetable soup like a cream but it as no dairy :) For quick calculations- I used the Patak Sauce Madras - I like my homemade madras recipe too... Then I know all the ingredients- Paleo friendly!
Number of Servings: 5

Ingredients

    340 gram(s) Mann's Rainbow Salad
    1 medium (2-1/2" dia) Onions, raw , diced
    100 Grams Broccoli, fresh
    0.25 cup Patak's Madras Sauce
    1 tbsp Curry powder

Directions

1- sauté the vegetables (onion first then add the rainbow salad and finish with the broccoli) in a large saucepan. 2- add one cup of water. Reduce to a purée in the food processor. 3. Return to the saucepan and add the madras sauce and curry. Add 4 cups of water and bring slowly to a boil. Enjoy!!!

Serving Size: Makes 5 servings of 1cup

Number of Servings: 5

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.

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