Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.9 mg |
| Potassium | 1,115.0 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 32.7 g |
| Protein | 2.8 g |
| Vitamin A | 114.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 276.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 12.6 % |
| Copper | 3.9 % |
| Folate | 29.1 % |
| Iron | 12.0 % |
| Magnesium | 21.4 % |
| Manganese | 111.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 12.6 % |
| Selenium | 1.1 % |
| Thiamin | 10.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grape Spinach Smoothie
View the full Grape Spinach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grape Spinach Smoothie
104 calories of Grapes (red or green), (1 cup)
42 calories of Coconut water Vita Coco, (8 oz)
14 calories of Spinach, fresh, (2 cup)
0 calories of Water, Filtered 2 cup (16 oz), (0.50 serving)
Calories per serving of Grape Spinach Smoothie
104 calories of Grapes (red or green), (1 cup)
42 calories of Coconut water Vita Coco, (8 oz)
14 calories of Spinach, fresh, (2 cup)
0 calories of Water, Filtered 2 cup (16 oz), (0.50 serving)