Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 854.1 mg |
| Potassium | 313.1 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 7.8 g |
| Sugars | 4.4 g |
| Protein | 8.3 g |
| Vitamin A | 57.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 122.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.4 % |
| Copper | 5.6 % |
| Folate | 16.7 % |
| Iron | 14.3 % |
| Magnesium | 5.7 % |
| Manganese | 14.7 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.6 % |
| Selenium | 1.7 % |
| Thiamin | 5.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathleen's Oriental Pasta Salad
View the full Kathleen's Oriental Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathleen's Oriental Pasta Salad
114 calories of *Barilla Whole Grain Rotini, (0.57 serving)
28 calories of Yellow Sweet Corn, Canned, (0.21 cup)
25 calories of Peas, canned, (0.21 cup)
11 calories of Black Olives, canned (small-extra large), (2.14 large)
11 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.43 serving)
10 calories of Broccoli Slaw, (1.14 oz)
8 calories of Leeks, (0.14 cup)
6 calories of Peppers, sweet, red, fresh, (0.14 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Kathleen's Oriental Pasta Salad
114 calories of *Barilla Whole Grain Rotini, (0.57 serving)
28 calories of Yellow Sweet Corn, Canned, (0.21 cup)
25 calories of Peas, canned, (0.21 cup)
11 calories of Black Olives, canned (small-extra large), (2.14 large)
11 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.43 serving)
10 calories of Broccoli Slaw, (1.14 oz)
8 calories of Leeks, (0.14 cup)
6 calories of Peppers, sweet, red, fresh, (0.14 cup, chopped)
4 calories of Soy Sauce, (0.50 tbsp)