Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.5 mg |
| Potassium | 241.3 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.8 g |
| Protein | 18.8 g |
| Vitamin A | 125.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.6 % |
| Copper | 2.2 % |
| Folate | 6.1 % |
| Iron | 2.2 % |
| Magnesium | 2.5 % |
| Manganese | 7.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.6 % |
| Selenium | 0.2 % |
| Thiamin | 3.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies n chicken
View the full Veggies n chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies n chicken
98 calories of farm foods chicken thigh, (37.50 gram)
36 calories of White fish fillets, (50 gram)
20 calories of Carrots, raw, (50 grams)
9 calories of farm foods casserole mixed vegetables per 100g cooked, (50 gram)
7 calories of Iceberg Lettuce (salad), (50 grams)
1 calories of Pureed Tomatoes, (2.50 grams)
Calories per serving of Veggies n chicken
98 calories of farm foods chicken thigh, (37.50 gram)
36 calories of White fish fillets, (50 gram)
20 calories of Carrots, raw, (50 grams)
9 calories of farm foods casserole mixed vegetables per 100g cooked, (50 gram)
7 calories of Iceberg Lettuce (salad), (50 grams)
1 calories of Pureed Tomatoes, (2.50 grams)