Veggies n chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.4
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 49.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.7 g
- Protein: 18.8 g
View full nutritional breakdown of Veggies n chicken calories by ingredient
Introduction
Veg VegNumber of Servings: 4
Ingredients
-
200.0 Grams Iceberg Lettuce (salad)
200.0 Grams Carrots, raw
10.0 Grams Pureed Tomatoes
200.0 gram White fish fillets
150.0 gram farm foods chicken thigh
200.0 gram farm foods casserole mixed vegetables per 100g cooked
Directions
Boil chicken add the vegetables and fish. Bring all to a boil. Add seasoning, salt and pepper to taste
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user LEKPAME.
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user LEKPAME.