Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.9 mg |
| Sodium | 275.9 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.1 g |
| Protein | 7.0 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.9 % |
| Calcium | 5.4 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 6.7 % |
| Magnesium | 0.9 % |
| Manganese | 4.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.8 % |
| Selenium | 1.3 % |
| Thiamin | 0.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Steusel Baked Oatmeal
View the full Cinnamon Steusel Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Steusel Baked Oatmeal
55 calories of Quaker Oats 100% Whole Grain Quaker Oats - Quick, (0.15 cup)
16 calories of Vanilla Protein powder, (0.10 serving(s))
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Brown Sugar, (0.60 tsp packed)
10 calories of Milk, 1%, (0.10 cup)
8 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.20 serving)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
1 calories of Pumpkin pie spice, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.18 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Splenda, (4.10 tsp)
Calories per serving of Cinnamon Steusel Baked Oatmeal
55 calories of Quaker Oats 100% Whole Grain Quaker Oats - Quick, (0.15 cup)
16 calories of Vanilla Protein powder, (0.10 serving(s))
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Brown Sugar, (0.60 tsp packed)
10 calories of Milk, 1%, (0.10 cup)
8 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.20 serving)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
1 calories of Pumpkin pie spice, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.18 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Splenda, (4.10 tsp)