Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 6.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 212.5 mg
Sodium 341.5 mg
Potassium 807.3 mg
Total Carbohydrate 10.6 g
Dietary Fiber 4.7 g
Sugars 0.5 g
Protein 31.4 g
Vitamin A 47.5 %
Vitamin B-12 0.1 %
Vitamin B-6 12.8 %
Vitamin C 237.3 %
Vitamin D 2.2 %
Vitamin E 16.3 %
Calcium 7.4 %
Copper 5.3 %
Folate 27.6 %
Iron 7.8 %
Magnesium 9.8 %
Manganese 17.8 %
Niacin 7.1 %
Pantothenic Acid 9.9 %
Phosphorus 11.1 %
Riboflavin 13.5 %
Selenium 8.0 %
Thiamin 7.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and broccoli

View the full Shrimp and broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and broccoli

125 calories of Cooked Medium size shrimp (8 shrimp), (1.25 serving)

43 calories of Broccoli, fresh, (0.25 bunch)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Argo Cornstarch, (0.25 tbsp)

3 calories of Mushrooms, fresh, (0.50 large)

3 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.25 serving)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of 16 oz water, (4 oz)


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