Shrimp and broccoli

Shrimp and broccoli
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 6.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 341.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 31.4 g

View full nutritional breakdown of Shrimp and broccoli calories by ingredient


Introduction

Low cal Low cal
Number of Servings: 4

Ingredients

    1.0 tbsp Canola Oil
    1.0 bunch Broccoli, fresh
    1.0 tbsp chopped Fresh Chives
    1.0 tbsp Argo Cornstarch
    5.0 serving Cooked Medium size shrimp (8 shrimp)
    1.0 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning
    16.0 oz 16 oz water
    2.0 large Mushrooms, fresh

Directions

Put oil in pan heat then drop in broccoli and mushrooms stir till broccoli turns dark green add in cooked shrimp. Sprinkle in chicken seasoning. Add water and cornstarch. Cook until sauce thickens. Serving Size: Makes 4 1- cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user CTINADOZA.