Shrimp and broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211.3
- Total Fat: 6.0 g
- Cholesterol: 212.5 mg
- Sodium: 341.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 4.7 g
- Protein: 31.4 g
View full nutritional breakdown of Shrimp and broccoli calories by ingredient
Introduction
Low cal Low calNumber of Servings: 4
Ingredients
-
1.0 tbsp Canola Oil
1.0 bunch Broccoli, fresh
1.0 tbsp chopped Fresh Chives
1.0 tbsp Argo Cornstarch
5.0 serving Cooked Medium size shrimp (8 shrimp)
1.0 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning
16.0 oz 16 oz water
2.0 large Mushrooms, fresh
Directions
Put oil in pan heat then drop in broccoli and mushrooms stir till broccoli turns dark green add in cooked shrimp. Sprinkle in chicken seasoning. Add water and cornstarch. Cook until sauce thickens.
Serving Size: Makes 4 1- cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user CTINADOZA.
Number of Servings: 4.0
Recipe submitted by SparkPeople user CTINADOZA.