Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 303.1 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 49.0 mg |
Sodium | 365.4 mg |
Potassium | 18.5 mg |
Total Carbohydrate | 38.9 g |
Dietary Fiber | 2.5 g |
Sugars | 3.3 g |
Protein | 26.2 g |
Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 11.3 % |
Copper | 0.1 % |
Folate | 24.0 % |
Iron | 13.9 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 12.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 12.1 % |
Selenium | 0.9 % |
Thiamin | 28.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fusilli Chicken Toss
View the full Fusilli Chicken Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fusilli Chicken Toss
160 calories of Barilla Piccolini Mini Fusilli, (1.60 oz)
77 calories of Foster Farms B&S Chicken Breasts, (2.80 oz)
28 calories of Parmy Cheese, (2.80 tsp)
18 calories of Safeway No Salt Added Diced Peeled Tomatoes, (0.35 cup)
15 calories of Black Pearls Sliced Ripe Olives, (1.20 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
Calories per serving of Fusilli Chicken Toss
160 calories of Barilla Piccolini Mini Fusilli, (1.60 oz)
77 calories of Foster Farms B&S Chicken Breasts, (2.80 oz)
28 calories of Parmy Cheese, (2.80 tsp)
18 calories of Safeway No Salt Added Diced Peeled Tomatoes, (0.35 cup)
15 calories of Black Pearls Sliced Ripe Olives, (1.20 tbsp)
6 calories of Garlic powder, (0.20 tbsp)