Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 31.0 mg |
| Sodium | 124.3 mg |
| Potassium | 194.4 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.0 g |
| Protein | 4.6 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 11.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.2 % |
| Calcium | 3.9 % |
| Copper | 5.8 % |
| Folate | 3.0 % |
| Iron | 2.5 % |
| Magnesium | 3.5 % |
| Manganese | 20.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.1 % |
| Selenium | 0.5 % |
| Thiamin | 5.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Loaf (No Added Fat or Sugar)
View the full Carrot Loaf (No Added Fat or Sugar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Loaf (No Added Fat or Sugar)
61 calories of Allinson Self Raising Wholemeal Flour, (18.75 gram(s))
58 calories of Pecans, (8.33 grams)
25 calories of Sultanas, (8.33 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Orange Juice, (16.67 mL)
7 calories of Carrots, raw, (16.67 grams)
2 calories of Mixed spice, Schwartz (uk), (0.42 gram(s))
1 calories of Almond Milk, Almond Breeze Reduced Sugar, Fresh, (5 gram)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Carrot Loaf (No Added Fat or Sugar)
61 calories of Allinson Self Raising Wholemeal Flour, (18.75 gram(s))
58 calories of Pecans, (8.33 grams)
25 calories of Sultanas, (8.33 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Orange Juice, (16.67 mL)
7 calories of Carrots, raw, (16.67 grams)
2 calories of Mixed spice, Schwartz (uk), (0.42 gram(s))
1 calories of Almond Milk, Almond Breeze Reduced Sugar, Fresh, (5 gram)
0 calories of Baking Powder, (0.08 tsp)