Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.7
Total Fat 15.4 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 46.7 mg
Sodium 1,103.3 mg
Potassium 497.3 mg
Total Carbohydrate 30.2 g
Dietary Fiber 4.3 g
Sugars 18.8 g
Protein 13.0 g
Vitamin A 11.2 %
Vitamin B-12 6.5 %
Vitamin B-6 29.0 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 38.5 %
Copper 14.7 %
Folate 27.5 %
Iron 2.4 %
Magnesium 16.6 %
Manganese 21.5 %
Niacin 0.4 %
Pantothenic Acid 1.6 %
Phosphorus 15.2 %
Riboflavin 4.5 %
Selenium 5.4 %
Thiamin 14.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup

View the full French Onion Soup Recipe & Instructions
Submitted by: LOOPEYAPPLETUSH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup

120 calories of Onion, sweet, raw, (13.33 oz)

97 calories of Gruyere Cheese, (0.83 oz)

65 calories of Butter, unsalted, (0.04 cup)

15 calories of Beef Broth - Swanson Low Sodium, (1 cup)

13 calories of White Wine, (0.67 fl oz)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Thyme, fresh, (1 tsp)

1 calories of red wine vinager, (0.33 tbsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Salt, (0.25 tsp)


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