Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 180.0 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 8.0 g |
| Protein | 20.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 425.0 % |
|---|---|
| Vitamin B-6 | 400.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 125.0 % |
| Calcium | 22.5 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 400.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 415.0 % |
| Selenium | 0.0 % |
| Thiamin | 400.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energizing Cinnamon Roll Protein Smoothie
View the full Energizing Cinnamon Roll Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energizing Cinnamon Roll Protein Smoothie
100 calories of Cinnamon Bun Optimum Nutrition Protein Energy Powder (1 scoops), (28 gram(s))
45 calories of Almond milk - Silk - vanilla, (4 oz)
0 calories of Water, Filtered 2 cup (16 oz), (0.50 serving)
0 calories of Splenda Flavors for Coffee French Vanilla flavor (Serving size = 1 packet), (1 serving)
Calories per serving of Energizing Cinnamon Roll Protein Smoothie
100 calories of Cinnamon Bun Optimum Nutrition Protein Energy Powder (1 scoops), (28 gram(s))
45 calories of Almond milk - Silk - vanilla, (4 oz)
0 calories of Water, Filtered 2 cup (16 oz), (0.50 serving)
0 calories of Splenda Flavors for Coffee French Vanilla flavor (Serving size = 1 packet), (1 serving)