Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 176.7 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 8.8 mg |
Sodium | 1,495.3 mg |
Potassium | 337.1 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 5.8 g |
Sugars | 0.0 g |
Protein | 8.9 g |
Vitamin A | 29.0 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 6.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.9 % |
Copper | 8.7 % |
Folate | 27.1 % |
Iron | 18.7 % |
Magnesium | 11.1 % |
Manganese | 17.6 % |
Niacin | 9.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 13.0 % |
Riboflavin | 4.2 % |
Selenium | 8.4 % |
Thiamin | 10.1 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Chili
View the full Easy Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Chili
68 calories of Lawry's Taco Seasoning (1 packet), (0.75 serving)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Beans, black, (0.13 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Easy Chicken Chili
68 calories of Lawry's Taco Seasoning (1 packet), (0.75 serving)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Beans, black, (0.13 cup)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))