Easy Chicken Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 176.7
- Total Fat: 0.8 g
- Cholesterol: 8.8 mg
- Sodium: 1,495.3 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 5.8 g
- Protein: 8.9 g
View full nutritional breakdown of Easy Chicken Chili calories by ingredient
Introduction
One pot chili made in less than 30 minutes One pot chili made in less than 30 minutesNumber of Servings: 8
Ingredients
-
2 cup Beans, pinto
6 serving Lawry's Taco Seasoning (1 packet) (by TUESDAYALLWEEK)
1 cup Beans, black
1 cup (8 fl oz) Water, tap
1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
4 ounces Chicken Breast (cooked), no skin, roasted
Chili powder 1/4 cup
Directions
Boil 4 oz of chicken breast in pot. Strain and chopped into bite size pieces. Strain. Open 1 16 oz can of pinto beans and 1 8 oz can of black beans. Rinse in strainer. Put in pot along with taco seasoning. Add 1 cup of water and start on high. Add in diced tomato and onion. Simmer for 10 minutes.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DEJA2016.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DEJA2016.